Dr. Lindsay: Mediterranean DIet, Why and How

A Mediterranean Diet already offers a multitude of health benefits, some simple modifications further maximize the impact. It is easier than you think to start incorporating this style of eating into your life.

Modified Mediterranean Diet

$100.00

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What’s Included

3 Easily digestible (Pun intended) Video Segments

1.WHAT is a Mediterranean Diet

2. What are the benefits of a modified Mediterranean diet: The good that is included and the bad that

is excluded

3. HOW to practically start incorporating a modified mediterranean diet into your life